<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[NLWFF]]></title><description><![CDATA[NLWFF]]></description><link>https://trisharuthavila.wixsite.com/my-site-1/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 29 Jul 2026 03:30:36 GMT</lastBuildDate><atom:link href="https://www.nlwff.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Mt. Apo Via Sta. Cruz Trail: My First Solo Adventure]]></title><description><![CDATA[TikTok made me do it for sure. It all started with a bunch of hiking videos popping up on my TikTok feed, and before I knew it, Mt. Apo had completely caught my attention. The timing couldn’t have been more perfect because I was planning to go back to the Philippines for a month, and I had already started making a list of adventures and experiences I wanted to have during my trip.Without overthinking it or doubting myself, I booked the trip. It was going to be my first overnight hike, and of...]]></description><link>https://www.nlwff.com/post/mt-apo-via-sta-cruz-trail-my-first-solo-adventure</link><guid isPermaLink="false">6a693b8eeb310bed11892ca8</guid><pubDate>Tue, 28 Jul 2026 23:59:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fd476b_292ed174cf3a49c78d02e0b130a5878e~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Trisha Ruth Avila</dc:creator></item><item><title><![CDATA[Beyond the Weekend: Creating a Life I Don’t Need a Break From]]></title><description><![CDATA[After work, my energy is usually completely gone for the day. I would always find myself going straight home, lying in bed, and thinking it was the best part of my day. Don’t get me wrong, I still love those quiet moments of resting and recharging. However, doing the same thing every Monday to Friday started to feel like I was wasting so much of my time and energy. Over time, I noticed the effects of this routine. I was becoming less active, spending more time on my phone, and slowly losing...]]></description><link>https://www.nlwff.com/post/beyond-the-weekend-creating-a-life-i-don-t-need-a-break-from</link><guid isPermaLink="false">6a6912a5b324e194e0f31299</guid><pubDate>Tue, 28 Jul 2026 21:01:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fd476b_77dbb0f16d1c467db72183f715490470~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Trisha Ruth Avila</dc:creator></item></channel></rss>